NO JUNK FOOD

Why do people prefer junk foods than homemade foods? Are people are growing lazy or time saving? Well, this modernization has ruined health of a people aging from small to old.

Junk food items are easy available and cheap. Junk foods are liked by every individual living in corner of the countries. Children of different age group prefer more junk items than homemade food items. It is true that junk foods are rich in taste and flavor. Despite of it, it contains harmful ingredients like monosodium etc. which directly or indirectly affects health of an individual.

Junk foods are rich in cholesterol, fat, sugar and many others. Junk foods provides a great taste but bad health. Having a junk food daily cause obesity, cholesterol disease, health problem, mental disorder and many other disease. We even may lose real taste of food. It is like a one kind of addiction. We hear many news of health problem from people but also people are not saying NO to junk food items. It is a reality that we ignore our health for a great taste. As we say that ‘HEALTH IS A WEALTH’. This looks great in phrase only.

People are misbehaving with their health by using these foods. Especially, we should not buy any junk items to small children. Junk foods are hazardous for health and wealth. It’s just of waste of money. We knowingly or unknowingly consume it daily. Whenever we are hungry we buy items like lays, cheese ball, noodles, burger, pizza and others from shop and grab it. We even don’t look back for health, we eat and eat.

This century is competitive in nature. People are busy in their works, jobs, career and they actually do not get time to prepare a food for them which results them to buy junk foods. How much you are busy, cook a delicious food for yourself and enjoy it. It will boost your stamina and mind. Keeps away from a doctor i.e. good health. So just say NO JUNK FOODS.